Mon Night Singles Round Robin

Every Mon evening 7:00pm start for men and women C/D level.

Mon Night Singles Round Robin

Every Monday evening at 7pm, men and women get together for pure squash fun as thier games naturally improve. The singles round robin is especially helpful for those that find they are playing the same one or two players all the time. Playing different players with different styles, strengthts and weaknesses will improve your reaction time, vision with regards to seeing the ball and watching your opponent, and strategy.

Close Fall Schedule
Friday Doubles Round Robin

Every Friday evening, 5:30-7:30PM, join Joyce Davenport for an evening of Doubles squash. Open to men and women of all levels. The best way to learn the game and get some tips from Joyce. Cost $7.50

Friday Doubles Round Robin

Every Friday evening starting at 5:30, men and women of all levels get the special opportunity to not only play fun games of doubles squash, but also get tips from squash hall of famer, Joyce Davenport.

Close Fall Schedule
PSRA Inter Club League

Berwyn competes in both singles and doubles against local clubs

PSRA Inter Club League

Berwyn Squash has a long history of participating in the Philadelphia squash leagues, many times coming out on top. Competing against different players on unfamiliar courts is an exhilarating way to experience squash as a team sport and vastly improve your game. THE PSRA leagues offer singles and doubles play at every level. Please call the club for more details about the league most suited for your talents.

Close Fall Schedule
Game Arranging

Call us up to 48 hours ahead and we will set you up with a match

Game Arranging

A Berwyn Squash favorite! Roll the dice and let the Berwyn staff set you up with a competitive match. You can always call your own regulars, but there are more flavors in the world other than chocolate and vanilla. Save time, get a great workout, and meet someone new.

Close Fall Schedule
Women's Daytime Clinics

Tuesday and Friday mornings 10:00-11:30am. Cost: $20

Women's Daytime Clinics

Join us at 10am on Tuesday and Friday mornings for instructional and supervised play with Joyce Davenport. These clinics are designed for all levels of play except A level. Not only do you get a great squash workout, but you will be given helpful tips and critiques on technique and strategy.

Close Fall Schedule
First Friday's

The first Friday of each month we hold a social singles and doubles night Cost: $7.50 . Beer and pizza provided!

Mon Night Singles Round Robin

Our First Friday's are purely for the fun of the game. We play on the court and then we play off the court. Many would argue that our First Friday singles and doubles evenings is the main reason to play squash in the first place. Come join the fun!

Close Summer Schedule

After School Recreational Program – we run a club program in Fall, Winter and Spring seasons
Open to members and non members. Elementary, Middle and high School
Future Champions Clinic – specifically for juniors aged under 9 years old, cost FREE
National Program – The program for committed players. Year long training, group training with coach student ratio 1:4 max
Ivy League – Teams playoff weekly using same format as the actual Ivy league. All about match play

Pick Your Pro - Choose from one of our seven world class Pros
Individual squash lessons – The heart of learning and improving.
National Program – The program for committed players. Year long group training with a coach to student ratio 1:4 max.
Flexible scheduling - Lessons are avaialable any day, any time. Contact the club or email a pro directly from the Meet the Pros section.
Video Lessons - Lessons can be recorded for analyzing technique, positioning and movement on the court

Future Champions Clinic – Specifically for juniors aged under 9 years old, cost FREE
Daytime Adult Clinics – Tuesday and Friday mornings 10:00-11:00am. Cost: $20
Friday Doubles Round Robin – Every Friday 5:30-8:00pm. Organized Doubles squash with Joyce Davenport. A great way to meet, play and get tips about Doubles. Cost $7.50 per person

Introduce your son/daughter to squash!!

A Great Lifetime Sport!!!

Berwyn Squash Racket: $99.00
Black Knight Eyeguard: $29.95
Dunlop Ball: $3.50
One Month Gold Family Membership: $150.00
This membership allows unlimited play for no extra cost. Non-members only
One Individual Squash Lesson: $55

Total value – $330.00

Your Cost: just $99 plus tax

Dominic Hughes – dominic@berwynsquash.com
Shakeel Khan – shakeel@berwynsquash.com
Joyce Davenport - joyce@berwynsquash.com
Ben Hughes - ben@berwynsquash.com

Whether you are beginner, intermediate or an elite player the coaching Staff at Berwyn Squash & Fitness Club are highly qualified and highly motivated to take your game to the next level.

Be part of a great experience! Download the application form here.

DAILY CAMP SCHEDULE

9:00 am - 11:00 am

Squash

Technical Coaching with emphasis on swing mechanics and efficient movement on the court

11:00 am - 11:30 am

Activities

Mixture of fun athletic activities, great cross training.

11:30 am - 12:30 pm

Lunch

Ordered to the club daily, please feel free to bring lunch with you if you are not interested in the meal plan.

12:30 pm - 1:00 pm

Squash

30 mins of stationary activities with focus on player evaluation, rules of the game and Assessment of Professional Match Play.

1:00 pm - 3:00 pm

Squash

Focus on tactical game play as well as building on the themes of the morning session.

3:00 pm - 4:00 pm

Fitness

Mixture of different fitness sessions throughout the week to help with general conditioning and injury prevention.

www.fitnesstrainersinc.com

484-716-5310 info@fitnesstrainersinc.com

Fitness Trainers Incorporated is committed to making a difference in your fitness one workout at a time. For over 25 years we’ve been helping people LOOK, FEEL & PERFORM BETTER! Whether you are trying to lose weight, exercise after an injury, improve your sports performance or just get started on a program, we have what it takes to get safe and effective results!

Meet with one of our professional trainers for a FREE consultation to define your goals, evaluation your lifestyle, and medical history.

SUMMARY OF SERVICES

PERSONAL FITNESS TRAINING in OUR FACILITY Accomplish your goals faster, safer, and more effectively with a professional trainer. A Personal Fitness Trainer will provide you with:

Customized workouts
Individual attention and motivation
Education and accountability
Guarantee your results by going one-on-one!

PRICING

55 Minute Packages

24 Sessions

$70/session

Total: $1680

8 Sessions

$75/session

Total: $600

1 Session

$80/session

Total: $80

25 Minute Packages

24 Sessions

$36/session

Total: $864

8 Sessions

$38/session

Total: $304

1 Session

$40/session

Total: $40

TEAM TRAINING: Looking for an inexpensive way to get a personal trainer? Two or more people can train at one time at a reduced rate! Semi-private Sessions are:

Social
Motivational
Less Expensive

PRICING per person (only 55 minutes)

2 People Packages

24 Sessions

$50/person/session

Total: $1200

8 Sessions

$55/person/session

Total: $440

1 Session

$60/person/session

Total: $120

3 People Packages

24 Sessions

$34/person/session

Total: $816

8 Sessions

$37/person/session

Total: $296

1 Session

$40/person/session

Total: $120

4 People Packages

24 Sessions

$25/person/session

Total: $600

8 Sessions

$28/person/session

Total: $224

1 Session

$30/person/session

Total: $120

Personal Training with Owen Evans

More information is coming to this section. Call Owen directly at 484-919-5629.

Join Us For

BARRE FIT

INSTRUCTOR: JENN MCCAHON

Schedule

MONDAYS: BODY FIT WEIGHTED WORKOUT: 9:00 AM

TUESDAYS AND THURSDAYS: BARRE FIT: 8:30 AM

WEDNESDAYS: SHRED & SCULPT: 9:00 AM

SATURDAYS: BODY FIT WEIGHTED WORKOUT: 9:00 AM

Jenn McCahon direct: 610-637-4033

Physical Therapy, Yoga, Balance

Mondays at 9:00 AM and Wednesdays at 8:00 AM
Christine Sturgis, PTA, RYT, FMS certified

610-213-9450 Csturgis.phytoga@gmail.com

It is a blended, well-balanced exercise series, combining the sound, foundational principles of physical therapy, the ancient benefits of yoga and the proven system of FMS all in a one hour class.

Movement patterns and yoga sequences
Stability and strength training
Balance and proprioception training
Stretching, breathing techniques, relaxation
Education on moving with mindfulness

ONE on ONE Screenings and treatment available by appointment.

Mon Night Singles Round Robin

Mon Night Singles Round Robin

Friday Doubles Round Robin

Friday Doubles Round Robin

PSRA Inter Club League

PSRA Inter Club League

Game Arranging

Game Arranging

Women's Daytime Clinics

Women's Daytime Clinics

First Friday's

Mon Night Singles Round Robin

Introduce your son/daughter to squash!!

A Great Lifetime Sport!!!

Your Cost: just $99 plus tax

DAILY CAMP SCHEDULE

www.fitnesstrainersinc.com

484-716-5310 info@fitnesstrainersinc.com

SUMMARY OF SERVICES

PRICING

55 Minute Packages

25 Minute Packages

PRICING per person (only 55 minutes)

2 People Packages

3 People Packages

4 People Packages

Join Us For

BARRE FIT

INSTRUCTOR: JENN MCCAHON

Schedule

Physical Therapy, Yoga, Balance

Mondays at 9:00 AM and Wednesdays at 8:00 AM Christine Sturgis, PTA, RYT, FMS certified

610-213-9450 Csturgis.phytoga@gmail.com

Mondays at 9:00 AM and Wednesdays at 8:00 AM
Christine Sturgis, PTA, RYT, FMS certified